These summer skincare tips will help rejuvenate your skin and prevent sun damage from the high heat
The summer season brings with it skin problems caused by sun exposure, but these can be mitigated by having healthy skincare habits. That being said, there’s no one-size-fits-all routine when it comes to your body, even more so when it comes to your skin. Your face could have oily skin, dry skin, or a combination of both. You could also have acne-prone skin or small pores. That’s why the following tips will list different products you can consider for each action, but the decision will ultimately depend on your preference, budget, and lifestyle.
Apply sunscreen routinely and generously
The current opinion held by dermatologists is that you should reapply sunscreen every two hours when staying mostly under the sun to maintain its effects throughout the day. However, if you’ll mostly be staying indoors and away from windows, then you can reapply sunscreen less frequently. Regardless, sunscreen should be a part of your daily routine.
With that said, go for a water-resistant broad-spectrum sunscreen with a high SPF, like 30 or 50, to adequately protect your skin from harmful UV rays. Protecting your skin from UVA and UVB rays will help prevent visible signs of aging and ailments like skin cancer. For products, you can look into brands like Lancaster for its Cooling Invisible Mist or La Roche-Posay for its Anthelios Melt-In Milk. You can also go for oral capsules for sun protection, such as Ultra Oral by Heliocare.
Have a lip care routine
Don’t forget to care for your lips as well since they are more sensitive to sun exposure than other parts of your body. In particular, lips are highly vulnerable to actinic cheilitis—a precancerous condition that creates dry and discolored patches—and skin cancer. Apart from these more serious risks, your lips are also in danger of dryness and aging when exposed to the sun over a long stretch of time.
To help protect against the said conditions, consider using lip products with SPF, such as lip balm from Bobbi Brown and EltaMD. Lip balms with high SPF are also reported to help lighten and moisturize your lips. For better hydration and softening for your lips, you can also opt for L:a Bruket’s lip care routine, which includes their lip scrub, lip mask, and the highly-rated lip balm.
Cleanse your face every morning and night
When it comes to summer, foam and gel cleansers should be a standard part of your daily routine. These help to fight the bacteria built up from your sweat and causing breakouts, which you will be more prone to due to the heat. For this, many dermatologists suggest using face cleansers containing benzoyl peroxide and salicylic acid to fight acne and unclog your pores.
If you’re in the market for top-performing face cleansers this summer, it’s worth looking into products like CeraVe’s Acne Foaming Cream Cleanser and Jo Malone’s Jasmine & Neroli Luxury Oil Gel Cleanser. Another option for this is Tata Harper’s Clarifying Cleanser, which is best for oily and blemish-prone skin. When using a face cleanser, don’t forget to focus on the parts that are prone to sweat, like the sides or top of your face and even your neck.
